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Healing Emotional Pain Workbook
Healing Emotional Pain Workbook, Book
Process-based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
by
McKay, Matthew
Book - 2022
616.8521 MCKA
Book, 2022. Call number: 616.8521 MCKA
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Instant Anger Management
Instant Anger Management, Book
Quick and Simple CBT Strategies to Defuse Anger on the Spot
by
Karmin, Aaron
3.5 out of 5 stars
Book - 2021
152.47 KAR
Book, 2021. Call number: 152.47 KAR
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The Mindfulness Workbook for OCD
The Mindfulness Workbook for OCD, Book
A Guide to Overcoming Obsessions & Compulsions Using Mindfulness & Cognitive Behavioral Therapy
by
Hershfield, Jon
Book - 2020
616.85227 HER
Book, 2020. Call number: 616.85227 HER
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How to Deal With Anger
How to Deal With Anger, Book
A 5-step, CBT-based Plan for Managing Anger and Overcoming Frustration
by
Clarke, Isabel
Book - 2016
152.47 CLA
Book, 2016. Call number: 152.47 CLA
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When A Family Member Has OCD
When A Family Member Has OCD, Book
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-compulsive Disorder
by
Hershfield, Jon
1 out of 5 stars
Book - 2015
616.85227 HER
Book, 2015. Call number: 616.85227 HER
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