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Move Your DNA

Restore Your Health Through Natural Movement
Sep 17, 2017KarinSDCA1989 rated this title 5 out of 5 stars
Wow! This is Katy's most comprehensive book to date. I love how she prioritized the order of exercises for getting your body back to feeling better and how she gave "rainbow" and "au naturel" ideas for continuing the exercises. Follow her guide and be amazed by your "new" body! I've been reading her books and blog for a few months now and have been feeling better and better in my many decades old body.