Comment

The Fastdiet

Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting
Jules222
Sep 03, 2013Jules222 rated this title 5 out of 5 stars
I love Micheal Mosleys idea about not fasting or dieting all the times, only 2x per week is good enough, you dont have to beat yourself up. Just watch your calorie intake and eat as healthy as you can for 2 days a week! Your body will thank you and you will probably live longer too! You will def feel better!