Toxic Parents

Toxic Parents

Overcoming Their Hurtful Legacy And Reclaiming Your Life

Book - 1989
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Are you the child of toxic parents?

When you were a child...

* Did your parents tell you you were bad or worthless?
* Did your parents use physical pain to discipline you?
* Did you have to take care of your parents because of their problems?
* Were you often frightened of your parents?
* Did your parents do anything to you that had to be kept secret?

Now that you're an adult...

* Do your parents still treat you as if you were a child?
* Do you have intense emotional or physical reactions after spending time with your parents?
* Do your parents control you with threats or guilt? Do they manipulate you with money?
* Do you feel that no matter what you do, it's never good enough for your parents?

In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover a new world of self-confidence, inner strength, and emotional independence.
Publisher: New York : Bantam Books, 1989
ISBN: 9780553381405
0553381407
Branch Call Number: 362.8292 FOR
Characteristics: 326 p
Additional Contributors: Buck, Craig

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pridi_o
Feb 14, 2017

The stories in this book are shocking, heart-breaking… I am glad there is a book like this.

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Shantih
May 24, 2013

If you grew up in an environment where at least one parent was less than supportive, and love was conditional, I highly recommend this book. Despite a fair amount of prior self-directed research and reading, this book took my understanding to the next level, and was cathartic in many ways.

The author recommends reading all sections, even those that don't seem applicable. I'm glad I did because while I did not suffer physical or sexual abuse, some of the underlying behaviors and reactions discussed in those sections cut across categories and created "aha" moments for me.

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