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Book, 2019
Current format, Book, 2019, First edition, Available .
Book, 2019
Current format, Book, 2019, First edition, Available . Offered in 0 more formats
Presents a self-help guide on dealing with eating disorders, providing advice on overcoming anxiety, negative thouughts, and distorted body images and using relaxation techniques and cognitive reframing, with information about treatments and tools for recovery.
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