The Sonoma Diet

The Sonoma Diet

Trimmer Waist, Better Health in Just 10 Days!

Downloadable Audiobook - 2006
Rate this:
Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country. Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever! Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil -- even red wine if you desire. Portion sizes made easy with a unique plate and bowl concept The Top 10 Sonoma Diet Power foods for optimum health Read by Eliza Foss
Publisher: [United States] : Harper Collins Publishers : Made available through hoopla, 2006
Edition: Abridged
ISBN: 9780061157035
0061157031
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (3hr., 38 min.)) : digital
Additional Contributors: Foss, Eliza
hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at the Library

  Loading...
[]
[]
To Top