Title rated 4 out of 5 stars, based on 15 ratings(15 ratings)
Book, 2015
Current format, Book, 2015, , No Longer Available.
Book, 2015
Current format, Book, 2015, , No Longer Available. Offered in 0 more formats
Aims to help readers attain peace of mind through a series of gentle meditations intended to help reduce stress and anxiety that can be done independent of the poses and postures commonly associated with the practice.
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