Yoga Mind, Peaceful Mind

Yoga Mind, Peaceful Mind

Simple Meditations for Overcoming Anxiety

Book - 2015
Average Rating:
Rate this:
Aims to help readers attain peace of mind through a series of gentle meditations intended to help reduce stress and anxiety that can be done independent of the poses and postures commonly associated with the practice.
Publisher: Oakland, CA :, New Harbinger Publications, Inc.,, [2015]
ISBN: 9781626250963
Branch Call Number: 616.8522 NUR
Characteristics: vi, 182 pages : illustration ; 18 cm
Additional Contributors: NurrieStearns, Rick 1953-

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at the Library

  Loading...
[]
[]
To Top