Everyday Super FoodBook - 2015
No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side.
Publisher: Toronto :, HarperCollins Publishers,, ©2015
Branch Call Number: 641.563 OLI
Characteristics: 309 pages