Your Personal Paleo Code

Your Personal Paleo Code

The 3-step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life

Audiobook CD - 2013
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Chris Kresser uses the Paleo diet as a baseline from which people can tailor the ideal three-step program to fit lifestyle as well as individual body type, genetic make-up, and specific health issues.
Publisher: [Ashland, OR] : Blackstone Audio, p2013
ISBN: 9781478926719
Branch Call Number: 613.282 KRE
Characteristics: 10 compact discs (12 hr.) : digital ; 12 cm. + 1 PDF CD-ROM
Additional Contributors: Sanders, Fred


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