Your Personal Paleo Code
The 3-step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for LifeAudiobook CD - 2013
Chris Kresser uses the Paleo diet as a baseline from which people can tailor the ideal three-step program to fit lifestyle as well as individual body type, genetic make-up, and specific health issues.
Publisher: [Ashland, OR] : Blackstone Audio, p2013
Branch Call Number: 613.282 KRE
Characteristics: 10 compact discs (12 hr.) : digital ; 12 cm. + 1 PDF CD-ROM