Your Survival Instinct Is Killing You

Your Survival Instinct Is Killing You

Retrain your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century

Book - 2013
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Explains how everyday occurrences are triggering limbic-brain reactions that originally evolved to warn of immediate danger, and shares simple techniques for alleviating stress, improving decision making, and taking healthy risks.
Publisher: New York : Hudson Street Press, 2013
ISBN: 9781594630972
Branch Call Number: 155.9 SCH
Characteristics: x, 259 p. : ill. ; 24 cm
Additional Contributors: Loberg, Kristin

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e
eddep
Mar 01, 2016

He has interesting and useful points to make about more healthful and productive living, but the book is far larger than it needs to be, far too wordy. Would have been a more useful read if it were more concise.

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