Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent FastingBook - 2013
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days--and lose weight quickly and easily"--Provided by publisher.
Publisher: New York : Atria Books, c2013
Branch Call Number: 613.25 MOS
Characteristics: 212 p. ; 22 cm