Joel Harper's Firming After 50

Joel Harper's Firming After 50

Brain Fitness

DVD - 2012
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By age 85 half of us will have some form of Alzheimer?s. There are steps you can take today to help protect your memory and exercise is one of them! These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age.
Instructor, Joel Harper.
Publisher: [Detroit, MI] : DPTV Media, c2012
ISBN: 9781933028019
Branch Call Number: 613.7044 JOE
Characteristics: 1 dvd (60 min.) : sd., col. ; 12 cm
Additional Contributors: Harper, Joel

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