You, Losing Weight

You, Losing Weight

The Owner's Manual to Simple and Healthy Weight Loss

Book - 2011
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Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
Publisher: New York : Free Press, c2011
ISBN: 9781448790753
Branch Call Number: 613.25 ROI
Characteristics: viii, 115 p. ; 22 cm
Additional Contributors: Oz, Mehmet 1960-

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