Title rated 3.4 out of 5 stars, based on 6 ratings(6 ratings)
DVD, 2006
Current format, DVD, 2006, , Available .
DVD, 2006
Current format, DVD, 2006, , Available . Offered in 0 more formats
Put some muscle into your walking workout with Interval Strength Training. By adding three-minute intervals of intense weight training to your walk, you will sculpt and shape your arms, shoulders, pecs, and abs while burning fat at the same time.
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