Walk Away the Pounds

Walk Away the Pounds

Walk Strong

DVD - 2006
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Put some muscle into your walking workout with Interval Strength Training. By adding three-minute intervals of intense weight training to your walk, you will sculpt and shape your arms, shoulders, pecs, and abs while burning fat at the same time.
Publisher: New York : GT Media, c2006
ISBN: 9780766214187
0766214184
Branch Call Number: 613.7176 WAL
Characteristics: 1 dvd (33 min.) : sd., col. ; 12 cm
Additional Contributors: Sansone, Leslie
Alternative Title: Walk strong. [dvd]

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m
mariayang_sl
Nov 10, 2012

It is a wonderful exercise program.

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