Yoga Meltdown

Yoga Meltdown

DVD - 2009
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Presents two thirty-minute workouts at two levels that sculpt the body and burn calories.
Publisher: Santa Monica, CA : Lionsgate, 2009
ISBN: 9786313426492
Branch Call Number: 613.7046 YOG
Characteristics: 1 dvd (66 min.) : sd., col. ; 12 cm
Additional Contributors: Michaels, Jillian
Ambandos, Andrea


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Jul 31, 2011

Much like her Biggest Loser partner Jillian has made a DVD for just about every effort they have used on the show to keep their clients motivated and explore fitness options.

This unlikely yogini has produced two not bad routines.

Her intimidation about her flexibility and towards the essoteric nature of yoga are obvious but if you just want a yoga style effort these aren't all that bad.

Compared to the dismal quality of yoga DVD's out there this one isn't all that bad but...
It is what it is.

Apr 09, 2011

A good DVD that provides more of an isometric workout. Doesn't get the heart rate up into the aerobic zone but it is a great DVD to change up the workouts once in awhile.

meghank Mar 10, 2011

This workout was so intense, definitely recommended to anyone who is looking for a great workout.

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