Inner Tranquility

Inner Tranquility

A Guide to Seated Meditation

Book - 2010
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Every culture and religion from around the world and throughout history has promoted meditation in one form or another, because a quiet mind and an open heart are the foundation of a rewarding life. Using contemporary examples from his own practice, Main presents this invaluable tool in a way that is easy to understand, fun and attainable
Publisher: Forres, Scotland : Findhorn Press, c2010
ISBN: 9781844095032
Branch Call Number: 158.12 MAI
Characteristics: 124 p. ; 20 cm

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