Joel Harper's Slim and Fit

Joel Harper's Slim and Fit

DVD - 2010
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Celebrity trainer Joel Harper reveals energy-boosting, fat-burning secrets for a lean, healthy you! Created for all ages, it offers three fitness levels, from beginner and intermediate to advanced, concentrating on toning problem areas for arms, core, and legs. Featuring five unique workouts, it helps boost energy levels so you burn fat faster getting rid of excess, unwanted pounds. A realistic exercise program that features three ten-minute workouts, and two twenty-minute combo segments.
Publisher: [United States] : DPTV Media, c2010
ISBN: 9781933028897
Branch Call Number: 613.71 JOE
Characteristics: 1 dvd (68 min.) : sd., col. ; 12 cm
Additional Contributors: Harper, Joel
Alternative Title: Slim and fit. [dvd]


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