Joel Harper's Slim and FitDVD - 2010
Celebrity trainer Joel Harper reveals energy-boosting, fat-burning secrets for a lean, healthy you! Created for all ages, it offers three fitness levels, from beginner and intermediate to advanced, concentrating on toning problem areas for arms, core, and legs. Featuring five unique workouts, it helps boost energy levels so you burn fat faster getting rid of excess, unwanted pounds. A realistic exercise program that features three ten-minute workouts, and two twenty-minute combo segments.
Publisher: [United States] : DPTV Media, c2010
Branch Call Number: 613.71 JOE
Characteristics: 1 dvd (68 min.) : sd., col. ; 12 cm
Alternative Title: Slim and fit. [dvd]