This Is Why You're Fat (and How to Get Thin Forever)
Eat More, Cheat More, Lose More-- and Keep the Weight OffBook - 2010
Reveals the three main reasons people are overweight and explains the best way to drop the pounds, in a diet and exercise program that stresses variety and low-sugar foods and allows dieters to cheat on the weekends.
Publisher: New York : Wellness Central, c2010
Branch Call Number: 613.25 WAR
Characteristics: viii, 307 p. : ill. ; 24 cm