101 Exercises for the Soul

101 Exercises for the Soul

Simple Practices for A Healthy Body, Mind, and Spirit

Book - 2005
Average Rating:
Rate this:
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your "workout coach," giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life.

As Bernie writes in the introduction, "Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me."
Publisher: Novato, CA : New World Library, c2005
ISBN: 9781577318521
Branch Call Number: 204.46 SIE
Characteristics: xv, 190 p. ; 21 cm


From the critics

Community Activity


Add a Comment

Oct 10, 2017

Simple and soothing ideas that are eminently doable.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at the Library

To Top