Mindsight

Mindsight

The New Science of Personal Transformation

Audiobook CD - 2009
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From everyday stress to severe trauma, listeners can overcome challenges by developing what Dr. Daniel J. Siegel calls 'mindsight,' or the ability to redirect the flow of energy and information within the brain. Based on thirty years of work with patients and on research drawn from nearly a dozen scientific fields, Mindsight enlightens listeners on this concept through vivid case histories that show how the mind can be strengthened in nine essential areas.
Publisher: Grand Haven, MI : Brilliance Audio, p2009
ISBN: 9781441807793
Branch Call Number: 616.89 SIE
Characteristics: 10 compact discs (12 hrs.) : digital ; 12 cm

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l
lmcournoyer
Dec 21, 2013

This CD has been damaged prior to my borrowing. The CD is not always functioning correctly.

t
tj_is_cool
Dec 29, 2011

Training the mind to recognize things that affect our behaviors and how to overcome these short-comings.

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