Look Better Naked!

Look Better Naked!

Book - 2010
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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health , the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:

* flatten her belly

* tone her legs

* tighten her butt

* improve her skin and hair

A woman's posture, her pride, her personal power --they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

Publisher: Emmaus, PA : Rodale, c2010
ISBN: 9781605294636
Branch Call Number: 613.04244 PRO
Characteristics: xiii, 304 p. : col. ill. ; 24 cm
Additional Contributors: Rhodes, Maura

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