The South Beach Diet Supercharged

The South Beach Diet Supercharged

Faster Weight Loss and Better Health for Life

Book - 2008
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A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.
Publisher: Emmaus, PA : Rodale, c2008
ISBN: 9781594864575
Branch Call Number: 613.25 AGA
Characteristics: xiii, 337 p. : ill. ; 24 cm
Additional Contributors: Signorile, Joseph F.


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