Walking For Weight Loss
The Easy Way To Shed Pounds And Stay SlimBook - 2007
A refreshing alternative to choreographed dance routines and overpriced gym memberships, walking is a form of exercise that is free, enjoyable and a natural part of our everyday lives. This book shows you how to turn your everyday saunter into a fat-burning power walk, giving you a new and focused zest for life.
Publisher: London, Eng. : Kyle Cathie Ltd., 2007
Branch Call Number: 613.7176 KNIGH
Characteristics: 144 p. : ill. ; 24 cm