Blissful Ways to Relax and RevitalizeBook - 2007
"Healing Massage" brings together the ancient healing practices of the East with Western massage techniques to heal both mind and body. Step by step, learn to unwind with a simple healing massage, at home or on the move; delve into aromatic sensuality with rose-scented body scrubs and hot-oil Ayurvedic massage; use acupressure for pain relief; energize with a reflex foot massage, and soothe your mind with Eastern visualization techniques that have for thousands of years empowered and healed the spirit. With your own hands and this inspired guide, you will learn how to give massages that touch both the heart and soul.*Practical massage with Eastern spirituality--Ayurvedic massage, pressure point massage,hands-on-healing, and visualization.*Contemporary style apealing to health-conscious young women.*The first book by a uniquely talented healer.
Publisher: New York : Cico Books, c2007
Branch Call Number: 615.822 ROU
Characteristics: 144 p. : col. ill. ; 26 cm