Mind Over Body
The Key to Lasting Weight Loss Is All in your HeadBook - 2007
From the dynamic and inspiring fitness coach at the renowned Miraval Spa and Resort in Tuscon, Arizona, comes a fitness plan that harnesses the power of the mind to finally lose stubborn excess weight, once and for all.
Publisher: New York : Springboard Press, c2007
Branch Call Number: 613.25 ZOU
Characteristics: xii, 193 p. : ill. ; 25 cm