Mind Over Body

Mind Over Body

The Key to Lasting Weight Loss Is All in your Head

Book - 2007
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From the dynamic and inspiring fitness coach at the renowned Miraval Spa and Resort in Tuscon, Arizona, comes a fitness plan that harnesses the power of the mind to finally lose stubborn excess weight, once and for all.
Publisher: New York : Springboard Press, c2007
ISBN: 9780446580779
Branch Call Number: 613.25 ZOU
Characteristics: xii, 193 p. : ill. ; 25 cm


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