The Alexander Technique Manual

The Alexander Technique Manual

Take Control Of Your Posture And Your Life

Book - 2004
Average Rating:
Rate this:
The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle.
Publisher: London, Eng. : Connections Book Pub., 2004
ISBN: 9781859061633
Branch Call Number: 615.82 ALE BRE
Characteristics: 144 p. : ill. ; 28 cm
Additional Contributors: Marwood, Stephen


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at the Library

To Top