The End of FoodBook - 2006
From the critics
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Fruits and vegetables sold in Canadian supermarkets today contain far fewer nutrients than they did 50 years ago. Vital vitamins and minerals have dramatically declined in some of our most popular foods. Take the potato, by far the most consumed food in Canada. The average spud has lost 100 percent of its vitamin A, which is important for good eyesight; 57 percent of its vitamin C and iron, a key component of healthy blood; and 28 percent of its calcium, essential for building healthy bones and teeth.”
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