Running Until You're 100

Running Until You're 100

Book - 2007
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A guide to running in the later years of life. This volume explains how to take care of your legs and feet, stay motivated, avoid aches and pains, and increase enjoyment. It also includes practical hints and tips on the adjustments that need to be made with age.
Publisher: Toronto : Meyer & Meyer Sports, c2007
ISBN: 9781841261928
1841261926
Branch Call Number: 796.42 GAL
Characteristics: 222 p. : col. ill. ; 24 cm

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