[fitness, Self-defense, Strength]Kit - 2005
Generations ago, the banning of weapons in Okinawa created the need for the study of an unarmed style of self-defense, and so the early forms of karate were born. Karate literally translated is 'kara' (empty), and 'te' (hand), or 'way of the empty hand'. Throughout history, many people have enjoyed the individual benefits of studying the art. Now your opportunity to practise conscientiously at home has arrived.
Publisher: Dingley, Victoria, Australia : Hinkler Books, 2005
Branch Call Number: 796.8153 RIC
Characteristics: 64 p. : col. ill. ; 29 cm. + 1 DVD