Iyengar Yoga for Beginners
An Introduction to the Classic PosesBook - 2006
Keep fit and reduce stress with this essential beginners' guide. The easy-to-follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher.
Publisher: London, Eng. : DK, 2006
Branch Call Number: 613.7046 IYE
Characteristics: 159 p. : col. ill. ; 24 cm