Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest Lived PeoplesBook - 2006
The author of the bestselling book Diet for a New America now reveals--through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people--the secrets for living an extended and fulfilling life, in which the later years become a period of wisdom, vitality, and happiness.
Publisher: New York : Random House, c2006
Branch Call Number: 613.2 ROB
Characteristics: xx, 357 p. ; 24 cm