The Harmony of Health

The Harmony of Health

Sound Relaxation for Mind, Body and Spirit

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The inner universe offers each of us remarkable powers for improving our health, creativity, and focus. Through the simultaneous power of music, images, and affirmation, a new world of balance, health, and harmony is ready to become a reality. In just five days, this book will guide you through five inspirational, musical, and visual selections that open the mind, body, and breath to a receptive and reflective state of awareness. Each day brings inner language and thoughts into focus, bringing you a sense of well-being and peace for the body and heart. These simple techniques awaken the powerful potential of self-healing and harmony that are ever-present within the spirit and body. The book is about the art of life, ever ready to enlighten and heal the world within and around us.
*Includes an all-music CD
Publisher: Carlsbad, CA : Hay House, c2006
ISBN: 9781401908843
1401908845
Branch Call Number: 615.85154 CAM
Characteristics: xxviii, 96 p. : ill. ; 18 cm. + 1 compact disc (12 cm.)

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