Age-proof your Body

Age-proof your Body

Your Complete Guide to Looking and Feeling Younger Now

Book - 2006
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Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

Publisher: New York : McGraw-Hill, c2006
Edition: 2nd ed
ISBN: 9780071462648
0071462643
Branch Call Number: 613.2 SOM
Characteristics: xix, 363 p. ; 24 cm

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